5k time trial
September 2009
| Runner | Time |
|---|---|
| Andy Thorpe | 17.31 |
| Ryan Barker | 17.49 |
| Craig Empsall | 19.01 |
| Andy Haslam | 19.38 |
| Mark Crabtree | 20.14 |
| Tristan Kent | 21.05 |
| Les Green | 24.20 |
| Runner | Time |
|---|---|
| Elizabeth Sanderson | 24.27 |
| Liz Mitchell | 25.26 |
| Gay Leary | 25.40 |
| Runner | Time |
|---|---|
| Andy Thorpe | 17.31 |
| Ryan Barker | 17.49 |
| Craig Empsall | 19.01 |
| Andy Haslam | 19.38 |
| Mark Crabtree | 20.14 |
| Tristan Kent | 21.05 |
| Les Green | 24.20 |
| Runner | Time |
|---|---|
| Elizabeth Sanderson | 24.27 |
| Liz Mitchell | 25.26 |
| Gay Leary | 25.40 |